LT's Strength Side is a traditional strength gym fully equipped with everything you need to get the job done including bands, chains, tires, sleds, specialty bars, and chalk.
Strength Side memberships options:
- Regular Gym Membership - Unlimited use during normal gym hours (see schedule below)
- Personal Training - 1 on 1 or group sessions for fat loss, toning, general fitness, etc. Available by appointment only.
- Monday - Thursday - 6:00am - Close at 7:30p (Group sessions start at 3:30pm, 4:30pm, 5:30pm, and 6:30pm)
- Friday - 8:00am - Close at 5:30pm (Group sessions start at 3:30pm and 4:30pm)
- Saturday - 8:00am - 10:00am (Gym is open until 11:00am)
- Sunday - CLOSED
Strength Side membership schedule
Group Sessions are by appointment only - Call for details