I Love Lts!! I highly recommend Lts to anyone who is serious about improving their health and fitness level. Lucy offers modifications to workouts for beginners. I've been going to Lts for about 6 months now.I really stepped up and started doing Wods 4 days a week in October and have seen a real change.
I've lost 20+ pounds and 3 inches on my waist. I'm a lot stronger and my endurance has increased. Lucy is so encouraging and supportive. She's an awesome trainer & teacher. The people at Lt's have great attitudes and are supportive of each other, too. I know that if I continue to put in the time, and with Lucy's help, I can be "the best me I can be"
I began working out at LT's Primal fitness in July 2014. I have been a member of gyms where I had participated in group classes, lifted weights, used the elliptical, ran, cycled, swam and the list goes on. Honestly, I NEVER saw the results in my body and overall strength that I have witnessed since I have been working out at Lucy's gym. My body is so much stronger and I am virtually pain free. I used to suffer with some low back pain and through strengthening my core and legs I no longer suffer from low back issues. Lucy really takes time to show you proper body mechanics on every work out. Lucy is a true inspiration to me. It has been an awesome experience and I am officially HOOKED!! You are more than just a "Gym go-er" at LT's your FAMILY!
SarahI have never been one to love the intimidating and overwhelming traditional gym environment. But this place is SO far from that, it's refreshing. All the members are so warm and welcoming... when I joined a few months ago, I didn't know a soul and now it feels like I have a new family!
Lucy somehow has achieved this incredible balance of being an amazing coach and motivator, while still being just as awesome, unintimidating, and relatable as a person. She genuinely cares about her members and strives to form meaningful relationships with each one of them. She is a Crossfit certified trainer, though not affiliated, so you get all the Crossfit goodness for a fraction of the cost. :) Going to LT's feels like having your own personal trainer as the classes are really small and Lucy is there to check your form and keep you motivated throughout the class!
I am constantly telling all my friends and family about this place and would recommend to anyone!
JasonWe LOVE this place!!! We came here during our vacation and immediately knew this was the best place for us to continue our fitness while away from home. Lucy was incredible!! Hands down the best in the biz. She helped us where we needed help and daily provided amazing circuits. A true inspiration!